Bike training in triple digit temperatures, Tour de France Commercial, Ironman Austria, Ironman 70.3 Buffalo Springs, Ironman Boulder, Ironman Coeur d'Alene swim start and so much more.  Email Dave Erickson and Roger Thompson at EnduranceHour@gmail.com.

Ironman Coeur d’Alene race recap with post race interviews with winners Ben Hoffman and Heather Wurtele plus Viktor Zyemtsev, T.J. Tollakson, Matthew Russell, Chris McDonald and Caitlin Snow.  We also share the entire pro panel press conference from Fr

Ironman Coeur d'Alene race preview and Pro List, How the 70.3 World Championship will begin rotating globally in 2014, Subaru Canada Named Title Sponsor for All Canadian Ironman Events plus another successful year for the TriFusion Kids Triathlon.  Email

Exclusive Interviews with 2013 Ironman 70.3 Kansas Winners, Craig Alexander and Emma-Kate Lidbury plus Super Bowl MVP and first time Ironman 70.3 finisher, Hines Ward. We also recap the other races over the weekend and play the entire audio from the Pro P

Exclusive Interviews with 2013 Ironman 70.3 Hawaii Winners, Craig Alexander and Belinda Granger, Honu Pro Race Recap with Greg Welch, Honu Contest Winners Announced, Ironman 70.3 Raleigh Recap, Ironman 70.3 Switzerland Update, Eats of the Week and so much

Interviews with 2013 Ironman Brazil Winners, Timothy O'Donnell and Dr. Amanda Stevens, Ironman 70.3 St. Polten Results, New Orleans 5150 Results, Challenge Rimini Results, On Location with Roger Thompson at the 24 hour Mt. Bike Relay Race in Spokane, Wash

Ironman Texas Recap, Ironman 70.3 Florida Results, 5150 Kansas Results, Roger's 24 hour Mt. Bike Race, Acclimation Tips for Ironman 70.3 Honu, Eats of the Week and so much more.  Email Dave Erickson and Roger Thompson at EnduranceHour@gmail.com. Find us

Ironman 70.3 St. George Recap with interviews from Brent McMahon and Meredith Kessler, Training Peaks Pro Data from St. George,  Ironman Australia Recap with an interview with Luke Bell, Ironman 70.3 St. Croix recap, Wildflower Long Course Recap, Eats of

Special Episode: 2013 Ironman 70.3 St. George pro panel press conference featuring Leanda Cave, Meredith Kessler, Heather Wurtele, Kelly Williamson, Andy Potts, Jordan Rapp, Ben Hoffman, Andrew Starykowicz, and Sebastian Kienle moderated by Ironman World

Eneko Llanos Interview with Matt Lieto (@33:30-1:01), Ironman 70.3 Honu Contest Update (@2:30-4:00), Ironman 70.3 St. George Pro List (@5:00-11:00), St. Anthony's Race Recap (@11:00-17:00),  Alistair Brownlee Runs an Open 10K (@24:00-33:30), Interview wi