Ironman Arizona contest winners announced, Listeners Q&A, Dave's Ironman Arizona Race Recap, Eats of the Week and so much more.  Email Dave Erickson and Roger Thompson at EnduranceHour@gmail.com. Find us on Facebook and Twitter, key word “EnduranceHour

2013 Ironman Arizona preview, guest interviews with Ironman Champions, Meredith Kessler and Matt Russell, NBC coverage of the 2013 GoPro Ironman World Championship announced, Endurance Hour listeners recognized for their support plus two great contest giv

Cold weather cycling tips, Ironman Florida recap, Lance Armstrong documentary, Ironman confirms talks with football (soccer) superstar David Beckham, Skins Compression Gear, Listener Q&A Feedback and so much more.  Email Dave Erickson and Roger Thompson

2013 Ironman Florida Press Conference with Mirinda Carfrae, Timothy O'Donnell, Jessica Jacobs, Yvonne van Vlerken, Andrew Starykowicz and Kirill Kotsegarov, Floridian, Jennifer Hanley-Pinto joins us for a course preview plus an interview with Sarah Coulam

Craig Alexander calls it quits in Kona, Olympic Gold Medalist, Simon Whitfield retires, the Challenged Athletes Foundation celebrates 20 years, The Armstrong Lie documentary, Roger recaps his race in Kona, 3 New Ironman races are announced for 2014, Liste

Frederik Van Lierde and Mirinda Carfrae post race interviews along with the entire pro panel press conference, exclusive Kona moments with Ironman Legends, Mark Allen, Michellie Jones, Mike Reilly, Natascha Badmann and Dave Orlowski, plus Dave's race week

Ironman World Championship Race Odds, Kona Week Activities, Berlin Marathon Record, Facebook Q & A, Eats of the Week, Contest giveaway announcements and we discuss the future of the Endurance Hour Podcast in 2014.  Email Dave Erickson and Roger Thompson

We recap Ironman Lake Tahoe with exclusive post race interviews with Chris McDonald and Asa Lundstrom, Brian Schaning joins in studio as we debate Kona Slot allocation, plus two new contest giveaway announcements.  Email Dave Erickson and Roger Thompson

On location at Ironman Lake Tahoe with exclusive interviews with Chris McDonald and Jessica Jacobs as well as the entire pro panel press conference featuring: Angela Naeth, former MLB player Eric Byrnes, Joe Gambles, Paul Ambrose, Maik Twelsiek, Catriona

Race recaps and post race interviews with the winners from the 2013 Ironman 70.3 World Championship and Ironman Wisconsin plus 7 Ironman races for first timers.  Email Dave Erickson and Roger Thompson at EnduranceHour@gmail.com. Find us on Facebook and T