This week: Dave and Roger talk about achieving a work-life balance as a triathlete, Roger's teenage years at the Colorado Springs Olympic Training Center, Dave's recent trip to Portland and West End Bikes, Retul Bike Fitting, Roger's new road bike, the 2016 Ironman Athletes Choice Awards, and so much more.  By the way, the Endurance Hour is now on Instagram!

Links to topics discussed on this episode can be found in the show notes on EnduranceHour.com/episode196.  If you'd like to be a guest on the show or know someone who should be on the show, email  Dave@DaveEricksonMedia.com with "Podcast Guest" in the subject line.  Brands, Sponsors and Collaborators, please email us with "Podcast Partnership" in the subject line.

The Endurance Hour is a Dave Erickson Media Production.