This week: Dave and Roger talk about athletes with asthma and Adult-onset asthma, Weight Lifting and Racing Weight, 16-Week Training Plans for Beginners, the Zwift Cycling App, "I Can Swim Fast" with Rory Buck and so, much, more!   If you'd like to be a guest on the show or know someone who should be on the show, email  Dave@DaveEricksonMedia.com with "Podcast Guest" in the subject line.  Brands, Sponsors and Collaborators, please email us with "Podcast Partnership" in the subject line.

The Endurance Hour is a Dave Erickson Media Production.
Show Notes:
I Can Swim Fast with Rory Buck

Zwift Cycling App

Dave's Feedly - Triathlon Category

Take Our 10 Question Endurance Hour Athlete Survey Here

2017 Ironman 70.3 Puerto Rico Training Program Video Preview