Craig Alexander calls it quits in Kona, Olympic Gold Medalist, Simon Whitfield retires, the Challenged Athletes Foundation celebrates 20 years, The Armstrong Lie documentary, Roger recaps his race in Kona, 3 New Ironman races are announced for 2014, Listener Q&A, Kona Contest Winners are announced and we start a new contest around Ironman Arizona.  Email Dave Erickson and Roger Thompson at EnduranceHour@gmail.com. Find us on Facebook and Twitter, key word “EnduranceHour†and subscribe via iTunes and/or Stitcher Smart Radio. Call anytime at 720-295-9890 (voice mail).