Ironman Taper Tips with Roger Thompson, Race Recaps from USA Triathlon Age Group Nationals, XTERRA Czech Championship, Ironman 70.3 European Championship and the Leadville 100 MTB race plus more hints on how to win two Timex Ironman Run Trainer 2.0 GPS Watches.  Email Dave Erickson and Roger Thompson at EnduranceHour@gmail.com. Find us on Facebook and Twitter, key word “EnduranceHour†and subscribe via iTunes and/or Stitcher Smart Radio. Call anytime at 720-295-9890 (voice mail).