As a coach, many of my athletes have contacted me to request I make changes to their training calendars because of unexpected travel or they forgot about a family vacation.
The next thing we talk about is what training they think they can accomplish when traveling. Quite often I hear that the athlete doesn’t think they can get in much of any training.
I think many of them are surprised when I politely disagree with this line of thought.
But before we dig into the details I have a few notes… I will make it quick…
Note: Before you get out pencil and paper for the show I want to let everyone know that this show will have extensive show notes and the notes will include the links mentioned in offers and potentially citations to sports science studies. To find the show notes simply go to http://bit.ly/EQCnotes or search for the show title at the aforementioned link.
Note: The close of the 2018PPC/EQC Training Kit order is fast upon us. We will close the store March 12th. To see the ki