In this week’s episode, Lola shares her own experience as an empath who used to be a “cool girl” and the lessons she learned from this experience, she explains why HSPs numb out their feelings and emotions, how trying to “go with the flow” can lead to dep

Lola reveals some of the physical and emotional indicators that you are over-giving and the most important signs of over-giving as an entrepreneur, as a parent, and as a partner.

Inside, Lola explains what these powerful questions are, why we need to answer them and how they can help us develop our resilience as a sensitive soul so that we  can stop getting in the way of our own success and overcome all the challenges of living in

Lola explains why your sensitivity doesn't feel like a superpower yet, what is happening with our sensitivity in its pre-superpower state, what our real sensitive superpower is and much more.

“If you want a better life, you have to change your habits and improve your mindset.” How often did you hear this advice? And how does it make you feel deep inside? Do you resonate with it? Do you really believe that this would work for you?  Maybe your

In this week’s episode, Lola dives deep into what boundaries are, how they function, what they are made from and how they can help you become a better version of yourself.

In this week’s episode, Lola breaks the myth around purpose by reminding us that sourcing a sense of belonging from what we do, and not from who we really are, is a trap.

On this week’s podcast, Lola is going to answer all of these questions and give you tips on how to break free from your inner glass ceiling.

In this week’s episode, Lola will take you on a journey from the kitchen, to the bedroom, and even to the bathroom and show you some thoroughly magical but surprisingly practical cord cutting rituals that you can do any time!

In this week's episode, Lola explains why empaths struggle in the modern workplace, how to discover what feelings are your own and not someone else’s, finding a healthy place of empowerment,  the importance of setting boundaries and their purpose, and est