A question we often hear is, “when will I be better?” or, “how long will it take until I don’t feel like this anymore?” In this episode, counselors Cait and Sharon discusses the timeline for healing. They explain the therapeutic process, the 3 things that make healing “go faster”, what to do if you’re unsure if your therapist is a good fit, and more. Follow us Instagram/Facebook @thewholeselftherapists, or visit our website wellspringssolutions.com.