"A prisoner cannot free himself from his own prison."

In this episode of the Elite Performance podcast, I'm joined by Alex as we discuss how certain parts of us actually want to limit our success and what we can do about it.

We explore why people hold on to these limitations, even when they know they hurt their ability to succeed.

If you feel held back by doubts or self-sabotaging behaviors and want practical tips to overcome them, this episode is for you.

Key topics covered:

• Understanding what positive things you get from your limiting beliefs
• The role of safety and stability in self-sabotage
• Overcoming the fear of growth and success

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