In today's episode, I'm joined by Elliot Roe, a mindset expert and the author of the new book, "A-Game Poker: Master The Mental Game, Create A Winning Mindset, & Dominate The Modern Poker Game."

This episode delves into topics that go beyond poker. It features a spirited 'sparring session' where Elliot and I exchange ideas on optimizing mental performance to help you achieve the best results possible.

If you feel like you have a strategy that you know what you should be doing, but you're not able to implement it at times, this episode is for you.

Key topics covered:

1. Role of a Mindset Coach in High Performance
2. Using Hypnotherapy to Manage Emotional Responses
3. Impact of Childhood Experiences on Adult Behaviors
4. Visualization Techniques for Overcoming Challenges
5. Addressing Severe Trauma and PTSD with Hypnotherapy

To learn more about Elliot and what he does go to: https://primedmind.com/

Elliot’s book: https://www.amazon.com/Game-Poker-Winning-Mindset-Dominate-ebook/dp/B0CQ6FN391 

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