Emotion Well

Emotion Well

Making it Work: Self-Care in the Workplace

January 04, 2021


On average, you will spend 1/3 of your life working so establishing healthy work routines and incorporating self-care in the workplace is essential for health and happiness. Learn what individuals, leaders, and employers can do to make self-care and wellness a priority and work for everyone.


EFR Wellness Benefits:https://www.efr.org/how-we-help/at-work/wellness-benefits/

Marquee Health: http://marqueehealth.com/

Stats on Worksite Wellness: https://insights.myshortlister.com/employee-wellness-statistics