This episode’s guest is Dr. Kelly McGonigal. Kelly is a health psychologist and award-winning lecturer at Stanford University. A leading expert on the mind-body relationship, her work integrates the latest findings of psychology, neuroscience,

This episode’s guest is Elizabeth Gilbert. Liz is the beloved author of 2006’s runaway bestseller Eat, Pray, Love, which has sold more than ten million copies worldwide. Eat, Pray, Love is Gilbert’s memoir of soul-searching and international exploratio...

This episode’s guest is the inspirational and accomplished: Tami Simon. Tami Simon is the founder of Sounds True, a multimedia publishing company dedicated to disseminating spiritual wisdom. Based in Boulder, Colorado,

This episode’s guest is the inspiring Kristin Neff. Kristin is a professor of human development and culture at the University of Texas, Austin, and she has practiced Buddhist Meditation since 1997. Dr. Neff and her family were the subject of the recent...

This episode’s guest is the powerhouse Claire Zammit.  Claire is the co-creator of the Feminine Power training courses for women and co-leads a thriving learning community of hundreds of thousands of women throughout the world. In this episode,

This episode’s guest is the formidable Tara Sophia Mohr, an expert on women’s leadership and well-being. Download now to hear Tara and I discuss: Weaving spirituality practice in business How we keep ourselves small and the importance of “Playing Big” ...

In this episode the amazing powerhouse Alanis Morissette and I talk about: Vulnerability Strength with Femininity and balancing the Yin/Yang or Masculine and Feminine essence The effect of success on the creative process How anger can actually build in...