Tapping Q & A - Getting the most out of tapping and EFT
Latest Episodes
Tapping to reinforce the positive (Pod #611)
I love the fact that tapping can be used to clear and transform so many things that are negative. It can be used to: Release a negative emotions Heal a past memory Transform a limiting belief Reduce
Better results by releasing your hidden tapping agenda (Pod #610)
Tapping is deceptively simple. It is so easy to teach the basics of tapping that I have done it before in under five minutes with a quick drawing on a bar napkin. But hidden behind its simplicity are
How to tap for tailenders (Pod #609)
One of the most important parts of the is the instruction to spend time writing down notes at the end of each tapping session on what just happened. You are encouraged to write down: what surprised
Why empaths struggle with boundaries and how to tap for stronger ones (Pod #608)
Something I really love about the people I work with is their tendency to see the bigger world outside of themselves. They recognize the people in their lives who are struggling and in pain, and they
The 4 Types of Resistance (Pod #607)
For the I was asked to give a reflection on what I have learned in my personal and professional transformational journey. For me, the measure of the value of transformation is seen in how our life is
Your Tapping Questions Answered (Pod #606)
One of my favorite ways to learn is by listening to the questions others ask. When I am asking questions I am bringing my experience and preconceived notions to the questions. This is a useful way to
How to tap when your goals are getting in your way (Pod #605)
Goals are a powerful tool in helping us to move forward. They give us clear direction, they help to create clarity for our best next steps, and they serve as a measuring stick for us to evaluate the a
How to tap when you let yourself down (Pod #604)
One of the phrases I spend a lot of time tapping on with my clients is the idea that "time is a zero sum game". What I mean by this phrase is that if you are doing one thing you can't be doing anythin
How to tap for more than one issue at a time (Pod #603)
When most of us learned the basics of tapping, one of the first bits of advice we received was to "be as specific as possible when you are tapping." Sometimes this is straightforward; the issue is sin
The tapping script that is written just for you (Pod #602)
Tapping is one of those tools that is simple to understand and explain, but that doesn't mean it is easy to do. The biggest hurdle most new tappers (and even experienced tappers) experience is not kno