None of the success that I have enjoyed in my life is something that I have accomplished on my own. My past and present are filled with inspiring teachers and mentors, and I often reach out for help w

Tapping is such an easy tool, that at a moment's notice we jump right in and start tapping. Even though this is the case, I think it is important that we don't rush in too quickly. To help me get the

One of my favorite parts of tapping is the fact that when we sit down to tap, not only do we get a chance to clear and release issues but we also have the opportunity to discover other issues that are

Over the last four or five years I have had a major shift in how I think about tapping. This shift is moving from the idea that tapping is an approach, to tapping being a tool. This realization has no

One of the very first ideas I was introduced to when I was learning the basics of tapping was something called a "tailender". Tailenders are the little (or big) pieces of resistance that speak up when

My daily tapping practice is NOT designed to make my life go perfectly. Instead, it is designed to build my emotional resilience. What I mean by this is that the more emotionally resilient I am when s

I have spent a lot of time thinking about what it means to live an authentic life. One of the ways I would describe this sensation is being comfortable in my own skin. And when I say I don't just mean

It would be very easy to assume by looking at a group of migratory birds, like ducks, flying in a V-Formation to assume the bird in the front in the leader. But if you watch the flight for any length

When working with clients, it is important to listen closely to the words they use and pay attention to everything they are saying. When I do this, I am not just listening to the meaning of the story