In 2023 the dating game is CHANGED. Welcome to the post #metoo era where juries will believe and be coerced into aligning with the current social narratives.Women need to be more aggressive and men need to be more defensive now. Those who dont understand

Given the opportunity she will unless you give her enough top tier fuckboi masculine presence to keep her satisfied. Some women need a lot of that energy and some not as much. It is a spectrum. Know your beast and tame and train it accordingly.

If you want a soft body like Jamie Oliver and his matching poor levels of cardio then definitely listen to Jamie about what to eat and cut out sugar!

Recently in Sydney in May 2023 where we recorded this in Sydney Park. Grab your fav carb based drink and meal and sit back and enjoy. :)

How do you define success? For me it is LOVING what you do every day.

So many men FAIL with one.

So many people out there ready to take your money and just tell you absolute lies to keep your ego fed. Why waste your life like that getting played and just fatter and sicker?

The easy way is the best way when it comes to getting lean and staying lean. Why suffer?

Dating tips for young men who lack experience.

I didnt always think this way BUT when I started to my life CHANGED for the better FOREVER.