Dr Steph
Latest Episodes
Will Changing Your Thoughts Change Your Life Part 3 Stress Buster Secret #27
How will changing your thoughts change your life and health?
Session 27 - Making Shifts Happen - Change your Thoughts, Change your Life
Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health, healing and stress management into
Will Changing Your Thoughts Change Your Life Part 1 Stress Buster Secret #27
How will changing your thoughts change your life and health?
What can You do About Public Speaking Stress? Stress Busting Secret #26
Manage your public speaking stress using these tips and tricks
#26 Making Shifts Happen - Does Public Speaking Stress You?
Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health, healing and stress management into
Change Happens! Part Two Stress Busting Secret #25
The stress of change and how to manage it
#25 Making Shifts Happen - Change Happens! Part Two
Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health, healing and stress management into
Change Happens! Part One Stress Busting Secret #24
Making change your friend, reduce the stress of change
#24 Making Shifts Happen - Change Happens! Part One
Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health, healing and stress management into
#23 Making Shifts Happen - Is Exercise Really Good for You?
Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health, healing and stress management into
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