Dr Steph
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Latest Episodes
Is PTSD Something Only Other People Have? Stress Buster Secret #32
Understanding PTSD and stress relief
Brain Integration - Is it For You? Stress Buster Secret #31
Stress management by creating a healthy brain
Brain Integration - Is it For You? #31
Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health, healing and stress management into
#30 MakingShiftsHappen - Clearing Held Memories
Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health, healing and stress management into
Is using a Doula Best for You? Stress Buster Secret #30
How a doula helps in reducing stress during a birthing experience?
Will Changing Your Thoughts Change Your Life? Part 3 Stress Buster Secret #29
Reducing stress by changing your thoughts
#29 - Making Shifts Happen - Change Your Thoughts, Change Your Life Part 3
Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health, healing and stress management into
Will Changing Your Thoughts Change Your Life? Part 3 Stress Buster Secret #28
Cognitive behavioral management to improve stress management
#28 - Making Shifts Happen - Change Your Thoughts, Change Your Life Part 2
Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health, healing and stress management int
Will Changing Your Thoughts Change Your Life? Part 2 Stress Buster Secret #28
Cognitive behavioral management to improve stress management