What are your major stressors? How can you heal your mindbody from stress?

What are the most serious stressors and are you doing them?

Creating a fulfilling life. Everything is energy!

What is a Naturopathic doctor and what do they do?

Is your perception of time creating stress or ease for you?

Do you know what you can do to create wellness? Are you willing to learn?

How do we teach our children stress? Can we easily teach wellness?

What is health and how do you value it?

What can you do to increase lightness and joy in your life?

Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health, healing and stress management