Dr Steph

Dr Steph


Latest Episodes

How Can Having Ideas Improve Your Health? - Stress Buster Secret #49
November 05, 2015

What is the healthy byproduct of creativity? Can having ideas improve your health?

What are 6 Scientific Stress Reduction Techniques? - Stress Buster Secret #48
October 29, 2015

Science has validated these 6 stress busting techniques

Where no man (or woman) has gone before - Stress Buster Secret #47
October 22, 2015

Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health, healing and stress management int

Wis-bit Stress Buster Secret #46
October 15, 2015

Stress, stress management

5 Serious Stressors Stress Buster Secrets #44
October 01, 2015

5 Serious stressors, remedies for stress from living in the past or future

Change is Hard, Try Bending a Coin
September 24, 2015

stress

5 Serious Stressors Stress Buster Secrets #41
September 17, 2015

5 Serious stressors, remedies for stress

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