Dr Steph
Latest Episodes
How does my "Higher Self" Reduce Stress? Stress Buster Secret # 57
higher consciousness, create a peaceful life
The Unknown Cost of Broken Resolutions. Stress Buster Secret #56
Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health, healing and stress management int
My Brain Can Make me Sick? Stress Buster Secret #55
The influence of your brain on your immune system
Healthy Habits? Bah Humbug! Stress Buster Secret #54
Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health, healing and stress management int
5 Dangerous Perceptions - Change them immediately! Stress Buster Secret #53
Change your perceptions and beliefs for immediate stress relief.
Letting Go? No Way! Stress Buster Secret #52
Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health, healing and stress management int
What is Important About Living with Presence? Stress Buster Secret #51
What is the root of anxiety? How do we live a more present moment and healthy life?
Why is a Single Parent's Work Never Done? Stress Buster Episode #50
Single parenting and stress.
Why is a Single Parent's Work Never Done? Stress Busting Episode #50
Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health, healing and stress management into
How Can Having Ideas Improve Your Health? - Stress Busting Secret #49
Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health, healing and stress management int