In this episode, Jon-Paul discusses his healing journey and how he’s combined his experience to develop his coaching practice for Veterans and their families. We discuss the importance of recognising psychological trauma as a wound – much like a physical wound, rather than considering it as a ‘disorder.’

We discuss how to address the military stigma associated with trauma, particularly post-traumatic stress, to make the appropriate treatment available to those needing it to heal their wounds.

His goal is to raise awareness of the presence of traumatic stress across our society and dissolve the stigmas around PTSD so that more people are less afraid to get the help they need

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