Today, I’m excited to share with you the BALANCE Method—a framework I’ve developed over the years to help women lose weight, build strength, get toned, and feel like themselves again. If you’re lookin

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Dear Subscribers, Im excited to share some significant changes with you about my website and podcast, and I wanted you to be the first to know. For a long time, this site has focused on cyberse

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Stop spending all your time making PowerPoints! What you need to know as an IT educator instead. Download the Technology Toolkit for Online Educators, Coaches, Consultants, and Experts working to c

How to create a course syllabus - Cybersecurity Awareness Program I share my screen in this episode, so you may want to check out the video version of this podcast at https://www.heathermonthie

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