Did you know that there are many diseases that are linked to heart disease? Come and join us as we explore ways to improve on our health and wellness.

Join us for a brief update on the latest in Health & Wellness. Our goal is to be informed as we make the necessary changes to improve on our health and wellness.

Have you tried to make changes to improve your health and wellness? Did you give up on your summer goals? Are you frustated/given up on your plans to be fit for summer? Well, join us as we explore the many positive ways to do your body real good Your hea

A new week, a new opportunity to get it going. adjust to weather conditions keep safe during heat waves exercise/fitness on hot summer days and more..... Join us as we explore the topics that helps us to improve on our health and wellness. Happy Monday!!

Get the latest updates on the Health & Wellness. Is diet soda bad for you? What does the CDC say about salt reduction? The FDA made a new decision on aresinic in Apple Juice, check in to hear all about it and more..........

Got 15 minutes? Join us as we explore the ways that we can live long, healthy lives.

What have you done for you lately? Are you enjoying the summer? Join us as we explore some summer fun tips to keep you informed and motivated to have a fun filled healthy summer.

Join us for a mix of the health and wellness updates.

Super Bowl Sunday is here and many are hosting and gathering to share in on this exciting event. However, do you know of the latest food recalls? Burger King Whole Foods Sprouters Northwest Hunts and more Join us as we discuss the latest food recalls and

How active are you in your health and wellness Are you keeping up with your annual physicals? Are you engaged with discussing your health and any changes or symptoms that have occured in your body? Do you know that you are an important member of the heal