Intelligent Medicine
Latest Episodes
Leyla Weighs In: Unveiling the Microbiome Theory of Aging (First in a Series)
Nutritionist Leyla Muedin details the Microbiome Theory of Aging (MTA) through a comprehensive article by Ross Pelton in Integrative Medicine, a Clinician's Journal. The theory suggests that dysbiosis, or microbial imbalance in the gut, causes health prob
Q&A with Leyla, Part 1: Are you taking too many medications?
You might be taking too many medications; Are there any dangers of taking apple cider vinegar daily long term? How much is too much?; How can I prevent yet another bout of shingles? What do you think of the vaccine?
Q&A with Leyla, Part 2: School Lunches
My friend has spondylolisthesis and would like to avoid surgery. Any suggestions?; Protecting your free speech; Can food allergy reactions impact CGMs with glucose spikes? Is there a relationship?; A comment and thoughts on the state of school lunches.
ENCORE: The Role Lifestyle Plays in Enhancing Resilience, Part 1
The Covid pandemic shouldve served as a wake-up call, highlighting our vulnerabilities as a nation. Ross Arena, Ph.D., professor of physical therapy at the University of Illinois Chicago, is spearheading a bold initiative called HL-PIVOT to underscore th
Breathing Easier: Natural Solutions for Seasonal Allergies with Nate Jones, Part 1
Nathan Jones, CEO and Founder of Xlear, Inc., details the role of Xylitol in addressing seasonal allergies and dental health. He emphasizes the importance of nasal hygiene, the use of Xylitol for allergy relief, and the need for greater integration of nat
Breathing Easier: Natural Solutions for Seasonal Allergies with Nate Jones, Part 2
Dr. Hoffman continues his conversation with Nathan Jones, CEO and Founder of Xlear, Inc.
Intelligent Medicine Radio for May 20, Part 1: Reversing Muscle Weakness
Q: What did Paleo humans eat? A: It depends! Reversing muscle weakness; Weight lifting is not just for muscle-heads; Diet trumps drugs for IBS; Solutions for fatty liver; Tryptophan vs. stress-induced emotional eating; Dr. Derrick Lonsdale, nutrition pion
Intelligent Medicine Radio for May 18, Part 2: “Detox Socks”
Novel solutions promise relief from poison oak/ivy; New blood tests accurately predict cancer; Can you reverse coronary artery plaque? Elevated liver enzymes on routine blood test—what does it mean? DIY acupressure found to deliver relief from knee pain;
Leyla Weighs In: Navigating Teen Health in the Digital Age
Nutritionist Leyla Muedin discusses the influence of digital platform food marketing on teenagers and raises concerns about pesticide residues in commonly consumed food items. Drawing on findings from the Public Health Nutrition Journal, Leyla explains ho
Q&A with Leyla, Part 1: HIIT Training
Highlights from Dr. Hoffman's trip to Scotland -- Some insights on this trip through the lens of health; “When I'm doing my HIIT training, the instructor keeps reminding us to breathe. Is this really important?” “I'm having trouble swallowing my my vitami