Connect with Brittany Bear-Brown!

@Echo23456

Facebook

A wake up call came to Brittany from her daughter when she started asking about different foods that she was learning about in school not being good for her daily diet. Her daughter had this idea that associated becoming old with gaining weight. This prompted Brittany to start looking for ways to finally lose weight for herself, and help inspire her kids to a healthier life style!

Starting with her diet, and moving along to her working out to help her with the weight loss. Eventually, Brittany found out she could run in Disney World, and she hasn’t looked back since!

Buy Macklemore and Ryan Lewis’ Can’t Hold Us Feat. Ray Dalton

Episode 137

The post Diet and Weight Loss Sparked By Daughter appeared first on Dreamers Podcast.