Your Dream Life with Kristina Karlsson

Your Dream Life with Kristina Karlsson


Latest Episodes

#42: Tanya Goodin – Reducing Screen Time, Creating Digital Balance & Living More Mindfully – Your Dream Life Podcast
March 22, 2020

In this incredible episode, Kristina speaks to the ever-inspiring Tanya Goodin – a woman who has spent her entire career focused on the interaction between people and technology. As someone who has spent her life almost entirely onscreen,

#42: Tanya Goodin – Reducing Screen Time, Creating Digital Balance & Living More Mindfully – Your Dream Life Podcast
March 22, 2020

In this incredible episode, Kristina speaks to the ever-inspiring Tanya Goodin – a woman who has spent her entire career focused on the interaction between people and technology. As someone who has spent her life almost entirely onscreen,

#41: Taryn Brumfitt – Body Positivity, Self-Love & Embracing Joy in the Everyday – Your Dream Life Podcast
March 08, 2020

This episode Kristina chats to Taryn Brumfitt, an incredible woman who, after paving her own journey to self-love, is now spreading her message of body positivity, at a time when the world needs it the most. An internationally-recognised speaker,

#41: Taryn Brumfitt – Body Positivity, Self-Love & Embracing Joy in the Everyday – Your Dream Life Podcast
March 08, 2020

This episode Kristina chats to Taryn Brumfitt, an incredible woman who, after paving her own journey to self-love, is now spreading her message of body positivity, at a time when the world needs it the most. An internationally-recognised speaker,

#40: Myles Hopper – Mindful Eating, Values & How Small Changes Create Lasting Results with Mindful Chef Co-Founder – Your Dream Life Podcast
February 23, 2020

This episode, Kristina speaks to Myles Hopper, co-founder of the ethically-minded, healthy recipe box company Mindful Chef, whose mission is to help people lead healthier and more sustainable lives through simple recipes and ingredients sourced from lo...

#40: Myles Hopper – Mindful Eating, Values & How Small Changes Create Lasting Results with Mindful Chef Co-Founder – Your Dream Life Podcast
February 23, 2020

This episode, Kristina speaks to Myles Hopper, co-founder of the ethically-minded, healthy recipe box company Mindful Chef, whose mission is to help people lead healthier and more sustainable lives through simple recipes and ingredients sourced from lo...

#39: Ruby Warrington – Working Through a Fear of Change, Treating Yourself with Love and Being ‘Sober Curious’ – Your Dream Life Podcast
February 09, 2020

This episode, Kristina speaks to Ruby Warrington – an author, speaker, brand consultant, copywriter and thought leader on a mission is to inspire people to see the world through a new lens. Through her books, Material Girl,

#39: Ruby Warrington – Working Through a Fear of Change, Treating Yourself with Love and Being ‘Sober Curious’ – Your Dream Life Podcast
February 09, 2020

This episode, Kristina speaks to Ruby Warrington – an author, speaker, brand consultant, copywriter and thought leader on a mission is to inspire people to see the world through a new lens. Through her books, Material Girl,

#38: Lauren Armes – Personal Growth and Wellbeing, Challenging Your Own Beliefs and Understanding Your ‘Why?’ – Your Dream Life Podcast
January 26, 2020

This episode, Kristina catches up with the wonderful Lauren Armes – a brilliant entrepreneur, business mentor, speaker, and the UK’s leading business coach for female entrepreneurs in the wellness industry. Through her company, Welltodo,

#38: Lauren Armes – Personal Growth and Wellbeing, Challenging Your Own Beliefs and Understanding Your ‘Why?’ – Your Dream Life Podcast
January 26, 2020

This episode, Kristina catches up with the wonderful Lauren Armes – a brilliant entrepreneur, business mentor, speaker, and the UK’s leading business coach for female entrepreneurs in the wellness industry. Through her company, Welltodo,