Hi there and welcome back to another episode! 

Today I’m so inspired. I ticked off another little step towards one of my top dreams this year - which is to be the best Mum I can be.

Doesn’t it just feel so good to make intentional progress towards our dreams?!

I share more about that in this episode, but the focus of the episode is on the power of doing something daily. Even if it’s laughably small. It’s the concept of ‘streaking’ I’ve been talking about lately – and I’m finding it powerful.

Maybe you will too. Listen in to learn more…

In a nutshell, it’s not talent that leads us to achieve our dreams. The key thing is consistent daily action – and I’ve discovered a way to make that just a little easier.

If you’ve got a dream that seems impossible or out of reach, just start a streak and work 5 minutes on that dream every single day. I promise you; you’ll end up making it happen. 

In March we’ll be reading, discussing and squeezing the learnings out of the book Streaking by Jeffery & Jami downs in GROW – my book club. Actually, we won’t just read, we’ll all choose a streak and then inspire, support and keep each other accountable for making it happen.

Please go here if you want to join us. We’re starting the first Monday of March which is the 6th March. It will be an amazing month of learning and progress - so hopefully I’ll see you there!

As always, I would LOVE to hear what resonates with you from this podcast – and what you plan to implement after listening in - so please share and let’s keep the conversation going in the Dream Life Podcast Facebook group here. 

And please share this episode with anyone who you feel may benefit from it. Let’s inspire many more millions around the world.

Have a wonderful weekend! And Dream Big!

Love,

SHOW NOTES:

• Your Dream Life Podcast episode #161 – STREAKING, with Jeffery & Jami Downs
• Streaking by Jeffery & Jami Downs
• Learn more about my Personal Growth / Book Club - GROW here… We’re reading and working together on Streaking in March. Join us!
• Learn about my 12-Month Coaching Program & Online Course here… where Dr Rebecca Ray will be talking all things habits as our Super Star Speaker in March.
• Learn about my Habit Club here...
• Shop beautifully designed products to help you track habits here…

RESOURCES:

• Learn how to transform your life with a Gratitude Journal here…
• Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide 
• Buy my book Your Dream Life Starts Here.
• Join our Dream Life Podcast Facebook Group here - and jump into discussions & learning with like-minded people. 
• Help up spread this inspiring message to even more people by sharing our podcast on social media with the hashtag #101milliondreamers 
• Download a review of My Top 10 Favourite Books of all time
• Shop inspiring & meaningful products at The Dream Life Store here.
• Follow Kristina on Instagram 
• Follow Kristina on Facebook