Kristina is joined by Shahroo Izadi in this wonderful episode – a Behavioural Change Specialist, author of the life-changing book, The Kindness Method and an all-round incredible woman. Her belief that treating yourself kindly is the only way to make positive and long-term changes in your life is a refreshing and practical approach we should … Continue reading "#13: Shahroo Izadi – Making Positive, Long-Term Changes by Treating Yourself with Kindness – Your Dream Life Podcast"