This episode, Kristina speaks to Myles Hopper, co-founder of the ethically-minded, healthy recipe box company Mindful Chef, whose mission is to help people lead healthier and more sustainable lives through simple recipes and ingredients sourced from local, ethical suppliers. With a wealth of knowledge on all things health, fitness, nutrition, business, and a passion for enjoying life and … Continue reading "#40: Myles Hopper – Mindful Eating, Values & How Small Changes Create Lasting Results with Mindful Chef Co-Founder – Your Dream Life Podcast"