This episode Kristina catches up with the incredibly inspiring duo, Nadia Narain and Katia Narain Philips – sisters, friends, co-authors and wellness gurus whose simple and achievable advice on self-care is taking the world by storm. As true wellness pioneers, they have both spent decades helping others to feel their best, but are the first … Continue reading "#19: Nadia Narain & Katia Narain Phillips – Self-Care, Daily Rituals & Treating Yourself with Kindness – Your Dream Life Podcast"