Join Dr. Archika Didi as she explores the profound impact of positivity on our minds, mood, and relationships. In this soothing affirmation, Didi shares the art of keeping a joyful heart, explaining how a simple smile can brighten not only our own spirit,

Immerse yourself in a calming journey with "Serenity Within," a soothin guided meditation designed to help you find inner peace, release tension, and reconnect with your true self. Whether you're looking to start your day with mindfulness, wind down after

Fill your mind, body and soul with love & happiness. Surround yourself with positive aura and see how delightful the rest of the world becomes.

Your thoughts are powerful. Learning how to control, steer and positively channel them will help you gain absolute control.

You are capable to take ownership and responsibility of your life, your decisions and your actions. You are truly sufficient.

Encourage your true self and be surprised by your own problem solving abilities. Try it, youll be proud of yourself.

Begin your day with complimenting yourself. You are enough. You are powerful. You are infinite.

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| 3 | 30 | Bhagavad Gita | Chapter 3 | Shlokas 30 | pravachan in Hindi