Dr. Rhadi Ferguson’s Personal Productivity Podcast

Dr. Rhadi Ferguson’s Personal Productivity Podcast


The Mutual Benefits of Judo and Wrestling: A Case for Diverse Athletic Development

April 29, 2024

http://www.TheCrossGrip.com In this podcast, Dr. Rhadi Ferguson delves into the symbiotic relationship between judo and wrestling, highlighting the unparalleled benefits of cross-training for athletes. From enhanced versatility to injury prevention, he