You may be doing your best to eat a healthy diet but still not feeling as good as you'd like. An overlooked cause of fatigue, weight gain, hormone disruption and even cancer are chemicals known as endocrine disruptors. Listen as Dr. Susan explains.

Hey,In this episode, we discuss what causes weight loss plateaus.What you need to consider jumpstarting your weight loss again!Thanks for listening Dr. Susan Plank

Hi!By addressing the interconnectedness of various healthfactors, you can better understand why weight loss may frustrate, feel elusive but you can empower yourself to make lasting changes. Remember, its not just about the number on the scale; its ab

I know that sounds like an odd question, but the truth is, that what we eat can either fuel our body or fan the flames of inflammation. And here's the kicker: chronic inflammation is at the root of many serious health issues. It's like an invisibl

GLP-1 weight loss medications, such as Ozempic, are revolutionizing the way we approach weight management and diabetes control. GLP-1, or glucagon-like peptide-1, is a naturally occurring hormone that plays a key role in regulating blood sugar levels and

Welcome to our deep dive into the fascinating connectionbetween your belly and your brain. Did you know that your gut microbiomethe community of trillions of bacteria living in your digestive tractplays a crucial role in your mental health? Today, we&

Welcome to "Beat the Odds: Simple Lifestyle Changes to Lower Your Cancer and Chronic Illness Risk." Today, lets delve into the critical relationship between weight, lifestyle choices, chronic illness and cancer risk. It's aconversation tha

Hi!Today, we're diving into an important but oftenoverlooked topic: the connection between blood sugar levels and skin health. Many people don't realize that imbalanced blood sugar can significantly impactyour skin, leading to various issues fr

Importance of Understanding This Connection for Overall HealthHyperglycemia, high blood sugar, and hypertension are often found in the same people and are considered each other's "comorbidity".For example, people with diabetes are twice a

Hi, Glad you're here! Are you wanting to get rid of your gas and bloating...forever? Listen in As Dr. Plank discusses digestive symptoms such as gas and bloat and how to find their root cause. Find the cause and fix the problem, forever!Schedul