Wellness and Weight Loss with Dr. Susan

Wellness and Weight Loss with Dr. Susan

Latest Episodes

Best Blood Test for Blood Sugar Levels
June 05, 2024

Hello! Today, were diving into an essential topic for anyone looking to take charge of their health: revealing the important nutritional information in routine lab tests, specifically the CMP-14 and CBC. These tests are oftenpart of your regular health

Weight Gain, Will Ozempic Work If I Have Female Hormone Imbalances
May 22, 2024

Listen as Dr. Plank discusses ozempic and the parallels with weight gain from female hormone imbalances. Did you know that 30% of ozempic takes don't last one month taking it?Find out why ozempic might help you lose weight but make you unhealthier

The Hormone Equation: At-Home Women's Hormone Testing, Expert Analysis, and Personalized Solutions for Women
May 08, 2024

Listen in, as Dr. Susan shares important information about women's hormones. After listening, you'll understand At-Home Hormone Testing, the benefit of Expert Hormone Analysis needed to understand your results, and the Personalized Solutions hor

How to Reset Female Hormones
April 17, 2024

Whether it's weight loss, bone health, more energy, better libido, or just less monthly angst, hormones can be a cause. Listen as Dr. Susan explains various hormones and how they affect your health and weight!Do you suspect hormone imbalances? Ta

Top 3 Weight Loss Benefits to Logging Food
April 11, 2024

Many people find weight loss frustrating and find themselves wondering:What to eat for weight loss? orHow many calories to eat for weight loss?Listen as Dr. Susan Plank discussed the importance of a healthy eating plan for lower blood sugar and weight

Learn to Eat for Fast Weight Loss by Dr. Susan Plank
April 07, 2024

Watch as Dr. Susan explains her foundational health concerns for women looking to lose weight.She also walks through examples of her client's eating patterns to share insights on how to lose weight fast. These are proven techniques Dr. Susan uses dai

How Much Weight Can You Lose In a Month?
April 03, 2024

Welcome to the ultimate guide on how to lose weight fast and reach your dream body! If you're looking to shed pounds in a blink, you've come to the right place. Losing weight can often feel like a daunting task, but with the right strategies, moti

Discover Detox for Weight Loss and Guest Cheri Stoka
April 03, 2024

Detoxification is a mostly ignored function of the body. But our environment is full of chemicals known as endocrine disruptors and obesogens.Supporting your body's ability to detoxify these chemicals and food additives is necessary for wellness and

#3 Detox as a Cause of Weight Gain and Blood Sugar Expert Karen Kennedy
March 20, 2024

What a great show for you!I start by discussing the third of seven causes of weight gain; detoxification issues. You can get more information here. (Don't worry I'll talk more on the topic in coming shows)I cut my detoxification discussion short

What Is Radical Self-Care with Guest Sherrie Dunlevy
March 13, 2024

Don't miss this episode!Special guest Sherrie Dunlevy discusses how to care for yourself and make time for the things in life that are important to you.--- Send in a voice message: https://podcasters.spotify.com/pod/show/dr-plank/message