Dr Kathy Weston's Get a Grip! Parenting Podcast
Episode 134 - Dr Christie Talks with Dr Erika Galea: Cultivating Children's Emotional Regulation Skills
May 22, 2023
Did you know that the ability to regulate our emotions well is connected to better mental health and wellbeing, academic achievement and stronger and more long lasting personal relationships? In this interview, Dr Erika Galea talks us through the most eff
This podcast series helps parents get a grip on some of the most important questions in parenting today. Tune in to hear interviews with the biggest influencers and most eminent researchers working in the areas of mental health, wellbeing, psychology and
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