Dr Kathy Weston's Get a Grip! Parenting Podcast
Researcher of the Month: Dr Cele Richardson Discusses the Impact of Parental Warmth on Teens' Sleep
January 14, 2023
Researcher of the month, Dr Cele Richardson, discusses her 2022 study, which shows that when parents have a warmer relationship with their teens, teens tend to have better sleep hygiene practices, sleep for longer at night and feel less sleepy during the
This podcast series helps parents get a grip on some of the most important questions in parenting today. Tune in to hear interviews with the biggest influencers and most eminent researchers working in the areas of mental health, wellbeing, psychology and
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