The Far Side of Fitness
Episode 8 Decoding Diet Culture (Season 2) - Optavia
February 22, 2023
A plan that combines low-cal, low-carb, prepackaged and homemade meals. This program espouses lifelong changes and being the best version of you - but does not define what that means. Take a deeper dive with us to learn more about what may be veiled behin
Welcome to The Far Side of Fitness, where we dive into the wild, weird, and alternative sides of fitness! We go beyond the reps and sets to explore the other sides of topics in fitness that you won't hear anywhere else. Press play and tune in for fun, lau
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