The Far Side of Fitness
490. Katie Bramlett - How WeShape Helps to Stop the Toxic Expectations of the Fitness Industry
February 13, 2023
In this episode Katie and I discuss how no technology will replace understanding your intentions for being physically active, questioning your fitness belief systems and creating sustainable approaches to your health and wellness. Katie Bramlett started W
Welcome to The Far Side of Fitness, where we dive into the wild, weird, and alternative sides of fitness! We go beyond the reps and sets to explore the other sides of topics in fitness that you won't hear anywhere else. Press play and tune in for fun, lau
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