The Far Side of Fitness
486. Maija Russell - Discovering The Power of Self-Love: Exploring Universal Trauma and Consciousness-Raising In The Age Of The Internet
In this episode, Maija and I discuss her You Are Beautiful journal, universal trauma and all the ways we see and present ourselves. Creator, uplifter, and world traveler, Maija specializes in bringing confidence to all who surround her. A student of self-