The Far Side of Fitness
Ep. 4 Decoding Diet Culture (Season 2) - Keto
January 25, 2023
The versions of keto are endless. This diet started out as a treatment for neurodegenerative disorders like epilepsy and has morphed into a burn away your fat stores by eating nothing fat. Intriguing, yes. Some evidence to support efficacy, but not like
Welcome to The Far Side of Fitness, where we dive into the wild, weird, and alternative sides of fitness! We go beyond the reps and sets to explore the other sides of topics in fitness that you won't hear anywhere else. Press play and tune in for fun, lau
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