The Far Side of Fitness
4 Weight Loss and Exercise Myths that Sabotage your Health and Happiness
October 06, 2022
If you know exercise is good for you but not sure what kind, how much or how to motivate yourself to do it (without rewarding yourself with a brownie afterwards), join Dr. Darian Parker, behavior change expert and personal trainer along with Cassie Christ
Welcome to The Far Side of Fitness, where we dive into the wild, weird, and alternative sides of fitness! We go beyond the reps and sets to explore the other sides of topics in fitness that you won't hear anywhere else. Press play and tune in for fun, lau
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