The Far Side of Fitness
Ep. 3 Decoding Diet Culture - Seven Fad Diet Red Flags
August 24, 2022
Fad diets are crazy popular and unscientifically supported. Their host of sneaky buzzwords and seemingly innocuous messaging has a way of hooking consumers. Learn the top 7 “red flags” to avoid.Audio Credits:Dr. Erin Nitschke (Main Speaker)email: erinmd03
Welcome to The Far Side of Fitness, where we dive into the wild, weird, and alternative sides of fitness! We go beyond the reps and sets to explore the other sides of topics in fitness that you won't hear anywhere else. Press play and tune in for fun, lau
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