The Far Side of Fitness
567. The Intersection of Mindfulness, Micro Dosing and Sports Performance w/ Lauren Alderfer
November 30, 2023
In this conversation, Lauren Alderfer discusses the intersections of mindfulness, performance enhancement and micro-dosing. Lauren Alderfer comes to the world of microdosing and the use of entheogens through the lens of her many decades of meditation. Sh
Welcome to The Far Side of Fitness, where we dive into the wild, weird, and alternative sides of fitness! We go beyond the reps and sets to explore the other sides of topics in fitness that you won't hear anywhere else. Press play and tune in for fun, lau
Visit Podcast Website
RSS Podcast Feed
Subscribe
Share
Add to MyCast