The Far Side of Fitness
564. The Impact of Under Fueling and Perimenopause in Fitness
November 01, 2023
Louise Valentine is a Physiologist, best-selling author, avid runner & military spouse. Shes been named American College of Sports Medicine Practitioner of the Year, the #1 Health Education Specialist in the U.S., has worked for the NFL & publish
Welcome to The Far Side of Fitness, where we dive into the wild, weird, and alternative sides of fitness! We go beyond the reps and sets to explore the other sides of topics in fitness that you won't hear anywhere else. Press play and tune in for fun, lau
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