The Far Side of Fitness
547. Why Spiritual Wellness Isn't Just Yoga and Meditation
August 09, 2023
We know that spirituality is one of the key components of the wheel of wellness. So why are we scared to talk about anything other than Yoga and Meditation when it comes to fitness and being well? Listen as I discuss how we need to take a deeper look into
Welcome to The Far Side of Fitness, where we dive into the wild, weird, and alternative sides of fitness! We go beyond the reps and sets to explore the other sides of topics in fitness that you won't hear anywhere else. Press play and tune in for fun, lau
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