The Far Side of Fitness
537. What's the Right Dose?
July 11, 2023
In this episode I discuss minimally effective dosage vs. too much dosing when it comes to all components of your life, my schedule this week at IDEA World 2023 and how 77 percent of Americans aged 17 to 24 could not be admitted to the military without a w
Welcome to The Far Side of Fitness, where we dive into the wild, weird, and alternative sides of fitness! We go beyond the reps and sets to explore the other sides of topics in fitness that you won't hear anywhere else. Press play and tune in for fun, lau
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