The Far Side of Fitness
533. Why Do We Want to Live Longer?
July 03, 2023
Everyone seems to want to live longer, but have you ever asked yourself why you want to live a long life? I talk about the fear of death, our desire to live longer, but not do anything to increase HealthSpan and I discuss the cardio vs. weights debate.
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Welcome to The Far Side of Fitness, where we dive into the wild, weird, and alternative sides of fitness! We go beyond the reps and sets to explore the other sides of topics in fitness that you won't hear anywhere else. Press play and tune in for fun, lau
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