Paul Aston is someone who's dedicated his life to bikes. From the early days of dirt jumping in the Midlands of the UK, all the way to racing Downhill World Cups as a privateer. Paul is probably best known for his time as European Technical Editor for Pinkbike, and that infamous ENVE wheel review. This episode is split into two parts. In part one, we chat about how he got into riding, his race career, and how it has taken him around the world. So hit play above and give part one of this episode with Paul Aston a listen.

You can follow Paul on Instagram @astonmtb.

Find Paul's Nicolai build information here.

Yvon Chouinard's book 'Let My People Go Surfing' can be bought here.

Supporting Partners

Dialed Health

Dialed Health head coach, Derek Teel, appeared on the podcast earlier in the year to help you optimise your riding and training. Check it out here. Dialed Health provide strength training for Cyclists, and are starting 2021 with the Dialed Health Shred. A 30 day fat loss challenge specifically for cyclists. Derek will provide the information on how many calories to eat, how to track your food, and the relevant strength training to go alongside it. There are prizes for a male and female winner, including a $250 bike shop gift card, and nutrition supplies.

The Dialed Health Shred starts on 4th Jan 2021, and to take part you need to be a member of dialedhealth.com. There are monthly and annual memberships, and as a Downtime listener you can get $30 of an annual membership using the code 'DTP30'. Once you've signed up, just click the banner at the top of the page to join the 2021 Dialed Health Shred. Head to dialedhealth.com now to get signed up.

Podcast Stuff

If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. The new t-shirts are super soft and a lovely fit, so treat yourself and help the podcast at the same time. We've got sweatshirts and hoodies too!

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Photo - Tom Hardman