This week was World Champs at Mont-Sainte-Anne, and once again the racing was amazing, with super tight margins in both the men’s and the women’s category. I’m joined by Neko Mulally and Eliot Jackson, to find out more about what went on. I also want to wish Brook Macdonald and Kate Weatherly full and quick recoveries from the crashes that took them out of contention this weekend. Get well soon!

If you want to enter the raffle to win Neko’s worlds bike, and support the great charity work that he’s doing with Can’d Aid, then head to candaid.org

This episode of the podcast is supported by Misspent Summers. This crew of some of the sports top journalists produce the Hurly Burly DH yearbook, and the World Stage EWS yearbook, along with some awesome merchandise at missspentsummers.com. Check out what they have to offer, and join their newsletter before the end of September to be in with the chance of winning a selection of their books and an item of merchandise of your choice… just head here.

This episode of the podcast is supported by Precision Hydration. Hydration is an often overlooked element of performance, not just in racing, but in riding and life in general. We all sweat at different rates, and lose different amounts of sodium in that sweat, so it’s not a ‘one size fits all’ fix. Precision Hydration realise that, and are here to help you optimise your personal hydration. Head to PrecisionHydration.com to complete the questionnaire and get your own hydration plan specific to your needs. As a Downtime listener, you get 20% off your entire order by using the code DOWNTIME at the checkout.

To check out the Precision Hydration blog on changing your hydration strategy as you get older, head to this link.

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Photo – Nathan Hughes